A healthy outside starts from a healthy inside.

I’m Amanda, Health Coach, wife, and mama of 3.

My love of health and wellness really happened by accident.  I started struggling with acne at the age of 16; the experience effected every area of my life.  I became frustrated after years of the conventional approach: pills, creams, and treatments that never gave me long term results.  All I wanted was to feel comfortable and confident in my own skin.

This is what forced me to dig deeper.  I began doing my own research and learned that I had to change my nutritional and lifestyle habits in order to get to the root cause of my breakouts.  This is what finally changed my skin- and my life- for good.  It was through that process that I realized the power of holistic health and healing.  I was amazed, empowered, and encouraged.  

Whether you are struggling like I did or just looking to make a few improvements to your health- you’re not alone.  We are all on our own unique journey of wellness, and I’d love to be here to support you along on yours!